{"id":8122,"date":"2025-11-24T22:45:35","date_gmt":"2025-11-24T20:45:35","guid":{"rendered":"https:\/\/tervisepoint.ee\/?p=8122"},"modified":"2026-01-18T18:45:56","modified_gmt":"2026-01-18T16:45:56","slug":"top-10-dangerous-mistakes-in-diy-pedicure","status":"publish","type":"post","link":"https:\/\/tervisepoint.ee\/en\/top-10-dangerous-mistakes-in-diy-pedicure\/","title":{"rendered":"Top 10 Dangerous Mistakes in DIY Pedicure: What You Should Avoid"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8122\" class=\"elementor elementor-8122 elementor-8096\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-167eb78 e-flex e-con-boxed e-con e-parent\" data-id=\"167eb78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc15c38 elementor-widget elementor-widget-text-editor\" data-id=\"dc15c38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">A home pedicure may seem simple, but incorrect techniques can lead to skin and nail damage, infections, and long-term foot problems. Podiatrists often see the consequences of improper foot care that could have easily been prevented.<\/span>\n\n<span style=\"font-weight: 400;\">In this article, we highlight <\/span><b>the 10 most common and dangerous mistakes<\/b><span style=\"font-weight: 400;\"> to help you care for your feet safely and effectively.<\/span>\n\n<h2 style=\"font-size: 20px; line-height: 1.3; margin-top: 25px;\"><b>1. Using blades or \u201cheel razors\u201d<\/b><\/h2>\n<span style=\"font-weight: 400;\">Cutting off callused skin with sharp tools can cause deep cuts, infections, and increased sensitivity.<\/span> \n<b>Safer alternative:<\/b><span style=\"font-weight: 400;\"> a soft or medium-grit foot file.<\/span>\n\n<h2 style=\"font-size: 20px; line-height: 1.3; margin-top: 25px;\"><b>2. Over-soaking the feet<\/b><\/h2>\n<span style=\"font-weight: 400;\">Long, hot foot baths make the skin overly soft and fragile. In this state, it is more likely to tear during treatment.<\/span> \n<b>Optimal:<\/b><span style=\"font-weight: 400;\"> warm water for 7\u201312 minutes.<\/span>\n\n<h2 style=\"font-size: 20px; line-height: 1.3; margin-top: 25px;\"><b>3. Rounding the corners of the toenail<\/b><\/h2>\n<span style=\"font-weight: 400;\">This is one of the main causes of ingrown toenails. Rounded edges push into the skin and trigger inflammation.<\/span> \n<b>Correct technique:<\/b><span style=\"font-weight: 400;\"> cut or file the nail straight across.<\/span>\n\n<h2 style=\"font-size: 20px; line-height: 1.3; margin-top: 25px;\"><b>4. Aggressive cuticle work<\/b><\/h2>\n<span style=\"font-weight: 400;\">Cutting or scraping the cuticle with metal tools often leads to inflammation around the nail.<\/span> \n<b>Better approach:<\/b><span style=\"font-weight: 400;\"> gently push back the cuticle with a wooden stick.<\/span>\n\n<h2 style=\"font-size: 20px; line-height: 1.3; margin-top: 25px;\"><b>5. Over-filing calluses and heels<\/b><\/h2>\n<span style=\"font-weight: 400;\">Excessive use of pumice stones or rough files causes the skin to \u201cprotect\u201d itself \u2014 it becomes even thicker.<\/span> \n<b>Recommendation:<\/b><span style=\"font-weight: 400;\"> light filing once a week.<\/span>\n\n<h2 style=\"font-size: 20px; line-height: 1.3; margin-top: 25px;\"><b>6. Poor disinfection of tools<\/b><\/h2>\n<span style=\"font-weight: 400;\">Unclean tools can spread:<\/span>\n<ul>\n  <li style=\"font-weight: 400;\">fungal infections,<\/li>\n  <li style=\"font-weight: 400;\">bacteria,<\/li>\n  <li style=\"font-weight: 400;\">viral warts.<\/li>\n<\/ul>\n<b>Important:<\/b><span style=\"font-weight: 400;\"> wash and disinfect tools; sterilize them if possible.<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-305908f e-flex e-con-boxed e-con e-parent\" data-id=\"305908f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-be113e3 e-con-full e-flex e-con e-child\" data-id=\"be113e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2cb2e5 elementor-widget elementor-widget-text-editor\" data-id=\"a2cb2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 20px; line-height: 1.3; margin-top: 25px;\"><b>7. Picking off dry skin or scabs<\/b><\/h2>\n<span style=\"font-weight: 400;\">This leads to wounds and increases the risk of infection.<\/span> \n<b>Safe option:<\/b><span style=\"font-weight: 400;\"> gently file or allow the skin to heal naturally.<\/span>\n\n<h2 style=\"font-size: 20px; line-height: 1.3; margin-top: 25px;\"><b>8. Applying greasy creams between the toes<\/b><\/h2>\n<span style=\"font-weight: 400;\">Toe spaces must remain dry. Heavy creams create a moist environment that encourages fungal growth.<\/span> \n<b>Correct:<\/b><span style=\"font-weight: 400;\"> apply cream only to the soles and heels.<\/span>\n\n<h2 style=\"font-size: 20px; line-height: 1.3; margin-top: 25px;\"><b>9. Filing cracked heels<\/b><\/h2>\n<span style=\"font-weight: 400;\">Filing around cracks makes them deeper and more painful.<\/span> \n<b>First:<\/b><span style=\"font-weight: 400;\"> use healing creams, keep the area clean, and avoid soaking.<\/span> \n<b>File only:<\/b><span style=\"font-weight: 400;\"> after the crack has closed.<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92e2b91 e-con-full e-flex e-con e-child\" data-id=\"92e2b91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb4d7db elementor-arrows-position-outside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"eb4d7db\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/elementor\/thumbs\/10-viga-1-rf6z4zkyhp6vix8yrv4j8ef95gna9y3w0i910tl3ts.webp\" alt=\"10 viga 1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/elementor\/thumbs\/10-viga-3-rf6z7b8ldyde87vg7dabwbba0r6yb0c000b8qg52g0.webp\" alt=\"10 viga 3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/elementor\/thumbs\/10-viga-2-1-rf6za1xnbk4i39w371y5o4eoe7ohr87tdkt84i2qao.webp\" alt=\"10 viga 2\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b5f6d0 e-flex e-con-boxed e-con e-parent\" data-id=\"2b5f6d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-502b5ab elementor-widget elementor-widget-text-editor\" data-id=\"502b5ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 20px; line-height: 1.3; margin-top: 25px;\"><b>10. Ignoring pain<\/b><\/h2>\n<span style=\"font-weight: 400;\">Pain means something is wrong \u2014 either the technique is incorrect or the skin is already damaged.<\/span> \n<b>Always stop:<\/b><span style=\"font-weight: 400;\"> immediately if you feel pain.<\/span>\n\n<h2 style=\"font-size: 20px; line-height: 1.3; margin-top: 30px;\"><b>Conclusion<\/b><\/h2>\n<span style=\"font-weight: 400;\">A home pedicure can be safe and effective when done correctly. Avoid these common mistakes, be gentle with your skin and nails, and consult a podiatrist if you notice discomfort or signs of infection.<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4188e9 e-flex e-con-boxed e-con e-parent\" data-id=\"a4188e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-96392fb e-con-full e-flex e-con e-child\" data-id=\"96392fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2cf310 elementor-widget elementor-widget-heading\" data-id=\"b2cf310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tervisepoint 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e-con e-parent\" data-id=\"5bdb8e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b13d177 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"b13d177\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-element.elementor-element-7cb304d img{border-radius:20px 20px 0px 0px;}.elementor-2199 .elementor-element.elementor-element-29a7033{text-align:center;}.elementor-2199 .elementor-element.elementor-element-29a7033 .elementor-heading-title{font-size:20px;font-weight:600;color:var( --e-global-color-blocksy_palette_1 );}.elementor-2199 .elementor-element.elementor-element-29a7033 > .elementor-widget-container{margin:-50px 0px 0px 0px;padding:10px 0px 020px 0px;background-color:#DDEFE7B0;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2199\" class=\"elementor elementor-2199 swiper-slide e-loop-item e-loop-item-2519 post-2519 page type-page status-publish has-post-thumbnail hentry tag-services\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6cba716 e-flex e-con-boxed e-con e-parent\" data-id=\"6cba716\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-ca4c0af e-transform e-con-full e-flex e-con e-child\" data-id=\"ca4c0af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0300000000000000266453525910037569701671600341796875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/tervisepoint.ee\/en\/services\/thickened-toenails\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb304d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7cb304d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp\" class=\"attachment-large size-large wp-image-2221\" alt=\"\" srcset=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp 900w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-300x200.webp 300w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-768x512.webp 768w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-500x333.webp 500w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7033 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"29a7033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Thickened toenails<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2199\" class=\"elementor elementor-2199 swiper-slide e-loop-item e-loop-item-2610 post-2610 page type-page status-publish has-post-thumbnail hentry tag-services\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6cba716 e-flex e-con-boxed e-con e-parent\" data-id=\"6cba716\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-ca4c0af e-transform e-con-full e-flex e-con e-child\" data-id=\"ca4c0af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0300000000000000266453525910037569701671600341796875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/tervisepoint.ee\/en\/services\/subungual-corns\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb304d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7cb304d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp\" class=\"attachment-large size-large wp-image-2221\" alt=\"\" srcset=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp 900w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-300x200.webp 300w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-768x512.webp 768w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-500x333.webp 500w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7033 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"29a7033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Subungual corns<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2199\" class=\"elementor elementor-2199 swiper-slide e-loop-item e-loop-item-2615 post-2615 page type-page status-publish has-post-thumbnail hentry tag-services\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6cba716 e-flex e-con-boxed e-con e-parent\" data-id=\"6cba716\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-ca4c0af e-transform e-con-full e-flex e-con e-child\" data-id=\"ca4c0af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0300000000000000266453525910037569701671600341796875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/tervisepoint.ee\/en\/services\/severe-dry-skin-on-the-feet\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb304d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7cb304d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp\" class=\"attachment-large size-large wp-image-2221\" alt=\"\" srcset=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp 900w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-300x200.webp 300w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-768x512.webp 768w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-500x333.webp 500w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7033 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"29a7033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Severe dry skin on the feet<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2199\" class=\"elementor elementor-2199 swiper-slide e-loop-item e-loop-item-2512 post-2512 page type-page status-publish has-post-thumbnail hentry tag-services\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6cba716 e-flex e-con-boxed e-con e-parent\" data-id=\"6cba716\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-ca4c0af e-transform e-con-full e-flex e-con e-child\" data-id=\"ca4c0af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0300000000000000266453525910037569701671600341796875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/tervisepoint.ee\/en\/services\/seed-corn\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb304d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7cb304d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp\" class=\"attachment-large size-large wp-image-2221\" alt=\"\" srcset=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp 900w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-300x200.webp 300w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-768x512.webp 768w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-500x333.webp 500w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7033 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"29a7033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Seed corn (deep-rooted corn)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2199\" class=\"elementor elementor-2199 swiper-slide e-loop-item e-loop-item-2035 post-2035 page type-page status-publish has-post-thumbnail hentry tag-services\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6cba716 e-flex e-con-boxed e-con e-parent\" data-id=\"6cba716\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-ca4c0af e-transform e-con-full e-flex e-con e-child\" data-id=\"ca4c0af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0300000000000000266453525910037569701671600341796875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/tervisepoint.ee\/en\/services\/preventive-hygienic-foot-care\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb304d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7cb304d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp\" class=\"attachment-large size-large wp-image-2221\" alt=\"\" srcset=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp 900w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-300x200.webp 300w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-768x512.webp 768w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-500x333.webp 500w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7033 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"29a7033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Preventive (hygienic) care<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2199\" class=\"elementor elementor-2199 swiper-slide e-loop-item e-loop-item-2600 post-2600 page type-page status-publish has-post-thumbnail hentry tag-services\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6cba716 e-flex e-con-boxed e-con e-parent\" data-id=\"6cba716\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-ca4c0af e-transform e-con-full e-flex e-con e-child\" data-id=\"ca4c0af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0300000000000000266453525910037569701671600341796875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/tervisepoint.ee\/en\/services\/post-traumatic-nail-deformity\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb304d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7cb304d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp\" class=\"attachment-large size-large wp-image-2221\" alt=\"\" srcset=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp 900w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-300x200.webp 300w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-768x512.webp 768w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-500x333.webp 500w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7033 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"29a7033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Post-traumatic nail deformity<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2199\" class=\"elementor elementor-2199 swiper-slide e-loop-item e-loop-item-2577 post-2577 page type-page status-publish has-post-thumbnail hentry tag-services\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6cba716 e-flex e-con-boxed e-con e-parent\" data-id=\"6cba716\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-ca4c0af e-transform e-con-full e-flex e-con e-child\" data-id=\"ca4c0af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0300000000000000266453525910037569701671600341796875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/tervisepoint.ee\/en\/services\/microcracks-and-damage-between-toes\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb304d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7cb304d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp\" class=\"attachment-large size-large wp-image-2221\" alt=\"\" srcset=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp 900w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-300x200.webp 300w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-768x512.webp 768w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-500x333.webp 500w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7033 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"29a7033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Microcracks and damage<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2199\" class=\"elementor elementor-2199 swiper-slide e-loop-item e-loop-item-2640 post-2640 page type-page status-publish has-post-thumbnail hentry tag-services\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6cba716 e-flex e-con-boxed e-con e-parent\" data-id=\"6cba716\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-ca4c0af e-transform e-con-full e-flex e-con e-child\" data-id=\"ca4c0af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0300000000000000266453525910037569701671600341796875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/tervisepoint.ee\/en\/services\/ingrown-toenail\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb304d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7cb304d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp\" class=\"attachment-large size-large wp-image-2221\" alt=\"\" srcset=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp 900w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-300x200.webp 300w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-768x512.webp 768w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-500x333.webp 500w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7033 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"29a7033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ingrown toenail<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2199\" class=\"elementor elementor-2199 swiper-slide e-loop-item e-loop-item-2625 post-2625 page type-page status-publish has-post-thumbnail hentry tag-services\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6cba716 e-flex e-con-boxed e-con e-parent\" data-id=\"6cba716\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-ca4c0af e-transform e-con-full e-flex e-con e-child\" data-id=\"ca4c0af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0300000000000000266453525910037569701671600341796875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/tervisepoint.ee\/en\/services\/fungal-infections-of-nails-and-skin\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb304d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7cb304d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp\" class=\"attachment-large size-large wp-image-2221\" alt=\"\" srcset=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp 900w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-300x200.webp 300w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-768x512.webp 768w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-500x333.webp 500w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7033 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"29a7033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fungal infections<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2199\" class=\"elementor elementor-2199 swiper-slide e-loop-item e-loop-item-2635 post-2635 page type-page status-publish has-post-thumbnail hentry tag-services\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6cba716 e-flex e-con-boxed e-con e-parent\" data-id=\"6cba716\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-ca4c0af e-transform e-con-full e-flex e-con e-child\" data-id=\"ca4c0af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0300000000000000266453525910037569701671600341796875,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/tervisepoint.ee\/en\/services\/cracked-heels\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb304d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7cb304d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp\" class=\"attachment-large size-large wp-image-2221\" alt=\"\" srcset=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7.webp 900w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-300x200.webp 300w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-768x512.webp 768w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-500x333.webp 500w, https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/06\/terved-jalad7-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7033 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"29a7033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cracked heels<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" 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data-id=\"2a3f603\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/tervisepoint.ee\/en\/special-discount-1\/\" target=\"_blank\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6297027 elementor-widget elementor-widget-image\" data-id=\"6297027\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"245\" src=\"https:\/\/tervisepoint.ee\/wp-content\/uploads\/2025\/07\/logo-tervisepoint2.webp\" class=\"attachment-medium size-medium wp-image-6855\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cda400 e-con-full e-flex e-con e-child\" data-id=\"4cda400\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25c2741 elementor-widget elementor-widget-heading\" data-id=\"25c2741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join us on social media !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ca1cfe elementor-widget elementor-widget-text-editor\" data-id=\"9ca1cfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Get a discount on your first visit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-b5516a1 e-con-full e-flex e-con e-child\" data-id=\"b5516a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d9a757e e-con-full e-flex e-con 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339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a 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home pedicure may seem simple, but incorrect techniques can lead to skin and nail damage, infections, and long-term foot problems. Podiatrists often see the consequences of improper foot care that could have easily been prevented. In this article, we highlight the 10 most common and dangerous mistakes to help you care for your feet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8108,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,59,58],"tags":[],"class_list":["post-8122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-foot-care","category-useful-information"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v24.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 10 Dangerous Mistakes in DIY Pedicure: What You Should Avoid | Tervisepoint<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tervisepoint.ee\/en\/top-10-dangerous-mistakes-in-diy-pedicure\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 10 Dangerous Mistakes in DIY Pedicure: What You Should Avoid | Tervisepoint\" \/>\n<meta property=\"og:description\" content=\"A home pedicure may seem simple, but incorrect techniques can lead to skin and nail damage, infections, and long-term foot problems. Podiatrists often see the consequences of improper foot care that could have easily been prevented. 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